Embrace Optimism to Experience Less Stress
D.C.Berkel, CSMC, CPC
When researchers at Concordia University conducted a study about pessimists and optimists, they discovered a direct link between the person’s outlook on life and their stress hormone levels. An optimist’s levels are steady, while a pessimist’s soars out of control and become unmanageable. Discover how optimism can you help beat chronic stress!
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